Ben Connolly, N.D. specialises in the promotion of healthy living and preventative medicine. His clients have described him as “a highly knowledgable and professional naturopathic physican” with an “analytic approach” and have even referred to him as “a life changer”. He subscribes to practices that promote living well and living long, and has spent that last three years refining his vision of a Naturopathic Health Centre positioned to offer high quality health care to each and every patient. The culmination of that vision is Cornerstone Naturopathic.

Dr. Ben’s extensive research of current methodology combined with his practical experience are the foundation on which he approaches providing the highest level of care for his patients. Dr. Ben is a 2007 graduate of Saint Mary’s University with a Bachelor of Science majoring in Biology, and went on to obtain his Doctor or Naturopathic Medicine at the Canadian College of Naturopathic Medicine. Fuelling his pursuit of modern practices and new knowledge, he has enrolled in courses across North America and is a proponent of implementing the benefits of a balanced lifestyle into his prescriptions and recommendations.

Dr Ben Connolly is a professional member in good standing of the Canadian Association of Naturopathic Doctors (CAND), the Nova Scotia Association of Naturopathic Doctors (NSAND). He is also a non-practicing member in good standing of the College of Naturopathic Doctors of Alberta (CNDA).

Ben Connolly, N.D. specialises in the promotion of healthy living and preventative medicine. His... Read More

Dr. Ashley believes that your health should work for you, not against you.

A maritimer to her core, Dr. Ashley Margeson was raised in the ocean off the coast of Nova Scotia. The granddaughter of a serial entrepreneur and a politician, she was born into a family that understood the value of hard work, of dedication, and of listening to each person’s individual story.

Her undergraduate degree in Nutrition and Dietetics at Acadia University ignited her dedication to advocating for sustainable food security and her unwavering belief in the power of social change. Following her graduation she went on to obtain her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. She has since amassed an impressive portfolio of certifications from the top clinicians across North America, ensuring she is using the best available evidence, research and technology to serve her patients. Known as someone who never gives up, Dr. Ashley was named one of Acadia University’s Most Notable Alumni at the age of 24, one of Atlantic Canada’s Top 50, Under 40-Year-Olds at the age of 25 and received the Humanitarian Award upon graduation from the Canadian College of Naturopathic Medicine.

Dr. Ashley works to ignite your health so that you can focus on your passions, your business and your goals. Because when you live an optimized life, you’re able to create a shift in the world much bigger than yourself. A shift not only felt in you, and the people around you, but a shift in your entire community, your entire province and even the entire world.

Dr. Ashley believes that your health should work for you, not against you. A maritimer to her co... Read More

Tina Gayle Wagner Registered Massage Therapist & Pilates Instructor

Tina Wagner blends therapeutic massage with intentional movement to help people feel stronger, more comfortable, and more connected in their bodies. A graduate with honours from the Canadian College of Massage and Hydrotherapy, and a member of the Massage Therapists’ Association of Nova Scotia (MTANS), she brings both clinical skill and a calming, steady presence to her work.

Known for her intuitive, patient-centered approach, Tina tailors each massage session to meet the moment—whether it’s easing deep-seated tension, supporting recovery, or simply helping the body exhale. Her practice draws from Swedish massage, trigger point therapy, myofascial release, proprioceptive techniques, and therapeutic exercise, with a growing interest in manual lymphatic drainage. She also works to unwind postural patterns that impact long-term alignment and ease of movement.

Alongside her massage work, Tina teaches Pilates and movement classes here at Cornerstone. Her classes reflect the same attentive care—meeting people where they are, building strength from the inside out, and creating space for breath, presence, and possibility.

Originally from Nova Scotia’s South Shore, Tina brings a grounded energy and soulful clarity to everything she does. Her work is guided by the belief that the body holds wisdom, and when supported with intention, it can carry us through life with grace, resilience, and vitality.

Tina Gayle Wagner Registered Massage Therapist & Pilates Instructor Tina Wagner blends thera... Read More